Acne Treatment Ayurveda
Acne is a skin problem that leaves majority teenagers and a lot of adults embarrassed. Acne can affect upper parts of human body including nose, forehead, cheeks, chin, upper back, neck, shoulders and chest area. Males are more prone to acnes but it lasts longer in females.
Ayurvedic view of Acne / Acne Treatment:
Ayurveda is a traditional system of medicine in India. Ayurveda originated in India thousands of years ago. The most known ancient literacy work known as the “Vedas” gives the historical evidence of wisdom of Ayurveda. Ayurveda explains hundred of diseases along with their causes, symptoms and remedies on lines of Dosha Theory. Ayurveda cited lifestyle adjustments for each disease, which plays an important role in curing the diseases.
Ayurveda works on the “Theory of Tridosha.” According to which, the three doshas or energetic forces in the form of tissues, control all activities of the body. The three doshas are:
Vata ( “Vayu” in Hindi, “Wind” in English)
Pitta (Fire)
Kapha (provides the lubrication in the body egmucous lining of the stomach)
In ayurvedic terminology we call acne as “Youvana Pitikas”, meaning breakouts of youth. Ayurveda has also explained causes and treatments of acne.
Cause of Acne
According to ayurveda there are two main doshas (causes) responsible for acne and pimples:
Kapha
Vata
Rakta dhatu (blood)
Unhealthy diet and lifestyles defect Vata, which in turn affects two doshas, Kapha and Pitta, to get provoked. Motivated Pitta affects Rakta dhatu or blood.
The defective blood causes excess secretion of oil from sebaceous glands. Kapha which already has oily property is forced to impart the stickiness to the blood. As a result thick sebaceous blocks are formed in skin pores and hair follicles which in turn results in acne.
Treatment of Acne in Ayurveda
Healthy and clean skin is the first line of defense against any infection. Ayurveda has suggested many acne skin treatments to protect skin from pimples, acne, dark circles, wrinkles and acne scars and to make the skin amazingly smooth and healthy.
According to Ayurveda, acne free face can be achieved by actively working on the following plans.
1. By adopting the modified diet and life styles to balance doshas.
2. Massaging face regularly with the herbal oil containing madhuka, laaksha, matulunga, etc.
3. Applying a face pack containing masoora, kushta, kaaliyaka etc after every massage.
Ayurveda claims that following the above procedures for seven days helps achieve a face free from pimples, acne and its scars, and dark circles.
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Best Herbal Remedies For Acne And Acne Scars
Acne is a skin disease and it affects many people. It is seen in people with large number of sebaceous follicles in skin especially the face. These acne can leave behind scars when it is severe. The best herbal remedy for acne and acne scars can be used to get rid of the skin condition. Other treatments available in the market are medication, ointments and creams. Acne occurs due to hormonal condition or if one has oily skin. It could be a hereditary problem in some cases.
Acne scars are a result of the inflammation caused by the acne. When the skin tries to repairs itself and there is too much collagen in one area, a scar occurs. Best herbal remedy for acne can be effective in reducing these marks. Some of the herbal remedies are listed as below. One should choose the best herbal remedy applicable.
1. Tea Tree Oil: Tea tree oil can be dabbed on the acne with a cotton swab. This helps is reducing the acne condition.
2. Basil: Take few leaves of basil and boil in water. After it cools down, apply this solution on the acne.
3. Neem: Neem is very effective is one of the best herbal remedy for acne and acne scars. It is beneficial in curing skin diseases and skin disorders. It has anti bacterial properties. Crush the neem leaves and apply directly or make a paste with neem oil and turmeric and apply the paste.
4. Sandalwood: A paste can be made with sandalwood, little water and turmeric and applied on the face.
5. Fenugreek Leaves: Crush the fresh fenugreek leaves and apply this paste of the leaves on the acne area. Leave it on for some time and then wash it off.
6. Mint Juice: Crush the mint leaves and take out the mint juice. Mix this mint juice with a pinch of turmeric and apply on the face. This is also one of the best herbal remedy for acne and acne scars.
7. Turmeric: This is a beneficial for skin conditions. It can be mixed with face packs and is helpful for treating acne.
8. Mace: A paste of mace and sandalwood is beneficial in this condition.
9. Dandelion: This herb is very useful in treating acne and other skin problems.
10. Herbal Tea: Herbal teas made with herbs like Dandelion, red clover, Echinacea and alfalfa are effective in curing acne conditions. It is the best herbal remedy for acne.
11. Chamomile: Chamomile is a herb which works like a natural bleach and reduces the acne scars.
12. Green Tea: This is effective in reducing the acne scars and in evening the skin tone.
13. Aloe Vera: Aloe Vera can be taken internally or the juice can be applied directly on the acne affected skin. Aloe vera is very beneficial in treating skin conditions. It is the best herbal remedy for acne and acne scars.
14. Lavender: This has healing properties that aid in regeneration of the skin cells.
15. Herbal Supplements: This is another effective herbal remedy for pimples and acne scars. It not only clears acne but also improves natural glow and skin complexion.
Choose the best herbal remedy for acne and acne scars for you and treat the condition with no side effects.
[Top]Acne Scars 101
Acne scars have always been the bane of the existence of teenagers, performers, actors, or almost anybody. With the face being the first thing a person fixes their eyes on, it is almost impossible not to shy away from any onlooker.
But what is it exactly that turns acne into acne craters, acne pockmarks and acne scars? And what can people do about them? Is there any truth that acne scars are permanent?
Before diving deep into the effects or the aftermath of having acne, let us acquaint ourselves with the causes of acne first. Acne is generally caused by four different reasons: most common is the extra oil that our face or body produces, clogged pores, bacteria, and inflammation. That is why people who are oily or those who tend to get exposed to pollution or dirt have acne problems, and from acne come acne scars, acne pockmarks, and acne craters.
Acne Scars:
Acne scars are sort of the battle mark that people get for having them. After such time of getting acne, it turns into acne scars because the damage the acne did affected or damaged the deeper layer of the skin, the dermis. The marks that are left behind from the acne are actually caused by collagen, which are fibrous protein that tries to repair the damaged area. However, the collagen can only go so far as to repair the damage done and not resemble how the skin looked before the acne.
For those who fear that it might be permanent, is there any way to get rid of acne scars or at least prevent them from ever happening? Since prevention is better than cure, acne prevention is much easier than actually solving the problem it leaves behind.
– Have acne treated immediately so as to avoid it from becoming too severe or inflamed, making it leave the mark
– Do not touch, handle, pop, or squeeze out the acne as it may actually make it worse and may make the healing period longer
– Use sun block; this is because the suns ultraviolet rays damage the skin making acne and acne scars worse
– Dermatologist prescribed topical cream may also help prevent acne scars
For those who already have acne scars, over-the-counter topical cream, microdermabrasion, and chemical peels prescribed or done by a dermatologist are recommended.
Acne Pockmarks and Acne Craters:
As for acne pockmarks, they occur when the acne is too severe, and when the inflammation has reached deeper layers of the skin. Unfortunately, pockmarks are permanent, but there are treatments that may help to make them less visible.
Treatment for acne pockmarks include non-invasive laser treatment, skin filling, ablative laser resurfacing, dermabrasion or microdermabrasion, and chemical peels which all must be done by a dermatologist so as to guarantee proper treatment.
As for acne craters, it is a depressed acne scar that got its name because the damage it does resembles that of a crater. Though some may be shallow or mild, some may go very deep the reason why people seek treatment.
Surprisingly, even with the permanent physical damage it does, there are some varying treatments. For shallow acne craters, simple over-the-counter treatments can do the trick, however for deeper ones, collagen treatments administered by a dermatologist to plump up the crater or reduce the spot are an option.
[Top]An acne herbal hand and footbath
In a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age, Book II, 1986, I learn how to do herbal footbaths.
In chapter 10, The F-M Circulizer System, Fischer discusses the use of an herbal footbath. After reading this chapter, I realized how herbs in a footbath could improve your skin and help you eliminate acne.
This book was written in 1986 and Fischer claims herbal footbaths have been in use overseas since 1946!
Now, you can do either a footbath or a hand bath. Once you prepare a container with hot water you can put your feet or hands into it and get the same results.
If you already have foot spa, thank your mother, sister, or whoever bought it because you’re in for a treat. If you don’t, with $20 or $30 you can get one just like I did.
When you use a heated footbath, veins in your feet start to expand. Over a period of 15-20 minute, the warm water affects your entire vascular (blood) system and you get improved blood circulation.
By adding an herbal infusion into the hot water in the footbath, minerals and other phytochemicals from the herbs enter the soles of your feet and into your blood stream.
This means that you can introduce herbal phytochemicals into your blood stream using the footbath. During your footbath, these herbal chemicals quickly circulated throughout your body and get to work neutralizing acid, killing bacteria, and improving your skin circulation.
Here is an herbal combination you can use. This herbal combination was taken and modified slightly from a book written by Daniel B. Mowrey, Ph.D., called The Scientific Validation of Herbal Medicine, 1986. Mowrey says,
-This (herbal) blend attacks external skin disorders from within, purifying the blood, carrying away waste, reinforcing the blood’s ability to ward off infectious agents.-
The herbal combination to use is,
* Dandelion root – purifies blood and improves liver function * Yellow dock root – purifies blood, helps liver, is anti-bacterial * Saraparilla root – has antibiotic action, promotes waste elimination through urine and sweating * Echinacea – increases immunity and promotes skin healing * Licorice – protects the liver so that it can detoxify the blood better * Kelp – provide minerals and vitamins and binds heavy metal that are bad for health * Chaparral – is anti-microbial making effective against acne. * Fresh Garlic – cut up a few cubes of garlic and place them into the hot water. Garlic is has antibacterial properties.
Buy one ounce of each herb and mix them.
Here’s how to do the herbal footbath,
* Place 2-3 tablespoons of herbal mix into 1 cups of water * Boil the water with herbs – use only a glass, porcelain, or stainless steel container * After water starts to boil, pull the container off the stove * Let tea sit for 15-30 minutes. The longer the tea sits the stronger the tea and its effects * Prepare your foot spa with water * Strain the tea to remove leaves and roots * Poor tea and cut garlic into the foot spa * Place your feet or hands in the hot water for 15 – 30 minutes.
I have been using a foot spa for many different conditions for my family and myself. I really like using the footbath. It is a convenient way to by pass your digestive system and get more nutrients into your body
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call -natural-remedies-thatwork.com.- More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for–you.info
[Top]Acne Concealers Ten Best Cosmetic Concealers For Bad Skin
Cosmetic Acne Concealers Overview
When choosing cosmetic acne concealers, skin care experts generally recommend the use of makeup that is mineral based, in simple terms this refers to that fact that the ingredients which form the product base are not synthetic and occur naturally on planet as an organic compound.
The main minerals used for cosmetics are usually mica, zinc oxide, and titanium dioxide and these generally form the basis of loose powder makeup foundation, or just foundation, as it is commonly referred to.
One of the reasons mineral makeups are recommended is that, the minerals themselves usually have good opacity, and therefore they do not require any other synthetic chemicals to make them so, in addition several of the compounds used, notably zinc oxide and titanium dioxide may also prevent irritation and inflammation to skin owing to their inherent properties, it should also be noted that these two compounds are generally to be found as
ingredients in sun creams and lotions as when they are applied their high opacity may help shade the skin from harmful UV sun rays.
Mineral based cosmetics are also generally non-comedogenic, meaning that will will not block the pores of the skin and this is very important for the prevention and cure of acne.
Cosmetic manufacturers seeking to cash in on the current trend toward anti-acne products, are now offering some acne concealers as being totally natural or organic, and while this may be true in the majority of cases, they are not officially classified as organic in the US unless they have official USDA certification.
Criteria For Good Acne Concealers
It can be hard to find a really good concealer if you have acne skin, you may to search long and hard to find one suitable for your particular skin type. A good concealer must have the following attributes:
It must not cause any irritation to the skin
It must not block the skins pores
It needs to be as light as possible
It should have high opacity, meaning you will need to use less
It should match as close as possible your natural skin tone
Be aware that some cosmetics sold as being medicated, and thus suitable for acne sufferers, while these products are used with good results for some people, they may contain the compound salicylic acid which is an acne treatment in its own right, this compound can cause irritation to sensitive skin types. Most of the best concealers are not medicated and do not cause any chemical lightening of the skin, the medicated varieties often have a poor texture to them, and can be hard to apply, they may not contain enough pigment therefore requiring more than one application which can lead to a caked appearance, the colors may also be less than ideal making matching more difficult.
Strictly speaking you should only be using a cosmetic concealer to do just that, do not be tempted by trying to use a medicated concealer as an acne treatment alone as you will most likely just be wasting money.
Summary of Products
Find a brand that meets the above criteria and stick with it, you may find that some of the better carry the biggest price tags, but because of their superior covering power you will need to apply a lot less so they will last a lot longer.
Of course there are hundreds of products available from dozens of different makers, but the ones shown here are the products that have the best ratings overall by consumers that have actually used them as researched for this article.
This list is by no means exhaustive. Some of these products may only be available in the US.
Murad Acne Concealer
Black Opal Cover & Clear Acne
CoverGirl & Olay Simply Ageless
Proactiv Solution Concealer Plus
The Body Shop Tea Tree Concealer
Neutrogena On-the-Spot Blemish Wand
Dermalogica MediBac Clearing Spot Treatment
Benefit Cosmetics Boi-ing
Neutrogena Skin Clearing Liquid Makeup
Judith August Everything Pencil
Clinique Acne Clearing
Dermablends Smooth indulgence
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